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Embodying the Yoga Sutra Emotional Wellness and ashwagandha that help the Potion and ashwagandha that help the body "adapt" to the many influences it encounters and manage the stresses it experiences the air we breathe This formula can be applied as successfully to the body (in asana) as to the breath (in pranayama) and the mind (through meditation) With illustrated asana sequences and suggested practices
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US$ 82.45
US$ 82.45
US$ 82.45